We asked a few people what the experience of sharing their story was like…
Draw a heart on your outer forearm
Tip: draw it just above your elbow with your first raised in the air - proud and strong. Use any type of pen or marker. If you don’t want to get ink on your skin, buy one of our temporary tattoos on our website, or even a lapel pin.
Take a selfie, or start recording a video
Make sure your drawn heart is visible.
Tell your story
Tell your story in the caption of the photo or in the video. What has happened along your journey (the good, the bad, and the in between), and where has it led you to today.
Share your story
Share on social media (Facebook, Instagram, YouTube, Twitter) with the hashtag #heartonmysleeve and tag @heartonmysleeve