Take the pledge
Sign the pledge today!Take The Pledge
Draw a heart on your arm
Draw a heart on the inside of your wrist, or wear your wristband if you ordered one.
Take a picture
Raise your hand and take a picture with the heart visible. This symbolises two things: that you are making a commitment, and that you will put your hand up and unashamedly say when you’re not ok.
Share the pledge
Share your picture on social media with the caption:
“I [your name] pledge to keep it real about how I feel when I’m not ok. I take this pledge to lead by example and wear my heart on my sleeve”
Sign the pledge today and commit to keeping it real.
Pledge today and we will send you a free wrist band.
Have taken the pledge