Contact Us

Thanks for getting in touch! We are a small team, but we are here to answer your questions as best we can. Have a read of the below before you submit:

*Note: for all media and press enquiries, please contact

  • We love to read your stories! If you want to feature your Heart On My Sleeve story of mental health on our website, please send us a link to your social post and provide written permission for us to feature it. Please do not copy the story in the Contact form.
  • We love to hear your feedback! If you want to tell us how the Heart On My Sleeve Movement has helped you, or if you have feedback on how we can improve and help others better, please let us know.
  • We love to get more resources! If you are a charity and would like to list your services under the Resources section of our page – please send us a link! 
  • We love to share the message! Our founder Mitch is passionate about mental health and is very open to partnerships. Mitch is available for speaking appearances, interviews, writing for your publication, guest features and much more. Let us know if you would like to work with Mitch. Please use the media contact above for these enquiries.

We apologise for any delay in responding – typically allow about 1-2 business days for us to get back to you. If you are in need of immediate help – please see our Resources page for service providers, or contact your local emergency services.