“I’M NOT OK”
THE THREE STRONGEST WORDS YOU CAN SAY
We want people to drop the brave face...
and be real about how they feel
10,000 others have joined
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“I’M NOT OK”
THE THREE STRONGEST WORDS YOU CAN SAY
10,000 others have joined
We want people to drop the brave face... and be real about how they feel
Heart On My Sleeve gives people who are struggling with mental health issues a platform to feel understood.
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Resources & Support
You don't have to do this alone
Latest from the
Heart On My Sleeve Pod
Captivating stories of lived experience to reassure you that you're not alone and inspire you to be real about how you feel.
How are you really?
Helpful lessons to get you wearing your heart on your sleeve
Free tools, training & a supportive community to help you share your story, when you're ready.
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Need some help?
Find the right person or place to connect to, we are here to help
Australia's leading crisis support and suicide prevention service. Provides 24/7 crisis counselling, emotional support, and suicide prevention services. Confidential support available via phone, text, or online chat with trained crisis supporters.
National organization providing 24/7 support for anxiety, depression, and suicide prevention. Offers information, support services, and resources to help Australians achieve their best possible mental health.
Free 24/7 telephone, online, and video counselling service for anyone at risk of suicide, bereaved by suicide, or supporting someone at risk. Provides immediate crisis support and ongoing counselling.
Australia's national charity for eating disorders and body image issues. Provides support, treatment, and prevention services for people affected by eating disorders, body image issues, and related mental health concerns.
